Loaf Bread

Bread can be a hard thing to give up especially when you are transitioning to AIP. This is the first loaf bread I was able to successfully make on the AIP diet. It is soft and makes good sandwich bread but it is not great for toasting. It cooks like a quick bread and is not yeast risen (If you want more of a yeast risen bread check out my Bread 2.0 recipe.)

AIP Loaf Bread

AIP, Vegan Elimination Phase Loaf Bread

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Prep Time 10 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 10 minutes mins

Servings: 10

Course: Bread

Cuisine: American

Calories: 113

Ingredients Method

Ingredients

  

• 1/2 Cup Coconut Flour
• 1 Cup Cassava Flour
• 2/3 Cup Tigernut Flour
• 3 tsp Baking Powder AIP
• 1/4 tsp Baking Soda
• 1 Cup Coconut Milk Light works best but can use full fat
• 1 Cup Water
• 1 TBS Apple Cider Vinegar (ACV)

Method

 

1. Mix all Dry ingredients together
2. Mix all Wet ingredients together
3. Pour wet into dry ingredients mix well
4. Place mixture in small parchment lined loaf pan (4.8 cup pyrex works perfectly)
5. Bake @ 350F for 1 hours until internal temp minimum 212F (start checking at 50 minutes).
6. Allow to cool a few minutes and then remove from pan and cool completely on a wire rack.
7. Cut, Eat, Enjoy