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Bread (Coconut Free)

Yeast Risen Coconut Free AIP Bread
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Course: Bread
Cuisine: American
Keyword: AIP, bread, Dairy Free, Gluten Free, Grain Free, Nightshade Free, Nut Free, Paleo, vegan
Servings: 4

Equipment

  • 1 Baguette Pan

Ingredients

  • 1.5 Cups Cassava Flour I used Otto's for this recipe
  • 1 Packet QuickRise Yeast 2 1/4 tsp
  • 1 tsp Salt
  • 3/4 Cup Hot water or boiling water See note below
  • 3/4 Cup Applesauce
  • 1 TBS Maple Syrup
  • 1/4 Cup Avocado OIl

Instructions

  • Mix Flour, Yeast and Salt together set aside.
  • Mix Boiling Water, applesauce, syrup, oil together.
  • Add liquids to dry ingredients, mix with wooden spoon until incorporated.
  • Knead mixture until smooth dough forms (about 1 minute)
  • Shape into 2 baguettes for baguette pan or 4- 6 buns.
  • Cover set in warm place for 20 minutes to rise (it will rise some but not double in size)
  • Bake at 400F for 30-35 minutes (more if you make thicker buns) - Until at least 210F internal temp.
  • Remove from oven let cool completely.

Notes

Use boiling water if your syrup and applesauce are cold. You just need the water to be warm enough for the yeast but not so hot it will kill the yeast.